As an Engineer at Harley Davidson, 61 year old Paul Horanoff spends his days designing and building superior products. When he began running seven years ago, he applied the same principles to training for competitive runs. He approached his preparation for events by first developing a plan and using various resources to ensure that he was able to implement the plan and forge ahead with meeting his goals.
Paul, who is a Hartford, WI resident, began competing in the Wisconsin Senior Olympics two years ago. In both 2015 and 2016, he won his age group (60-64) in two very different events……the 5K run and the 1500m race. His performance in 2016’s Olympian 5k run was sublime, he broke his own 2015 WSO record by one minute! We can't wait to see what the future looks like for him. Check it out:
2015 - Breaks the 5K record (20:27 set by David Drexler in 2010) with his 20:17 run
2016 - Breaks his own 5K record from 2015 with his 19:17 run
Now he looks ahead to competing in the 2017 National Senior Games to be held in Birmingham, Alabama. “I trained hard for this event and am just going to maintain for now. I will train up again for Nationals and try to represent Wisconsin well.” In the meantime, Paul keeps busy with work, his wife and three boys and enjoys travel, biking, fishing and restoring old cars.
At age 55, Paul was working out fairly regularly at the fitness facility within the Harley Davidson offices. The trainers spotted him running on the treadmill and asked him if he would join them in a 5k run as part of a corporate challenge team. He agreed and although he completed the race, he realized that he would need to implement a training regime if he was going to attempt more races. He is quick to give credit to the “teams” he trains with through local running clubs. In addition, he works specifically with a coach for sprint track work (Jeff Crosby) and another coach for distance work (Mike Vernon). As he became more comfortable with running, a competitive attitude emerged. Participating in the 2014 Chicago Marathon, he quailified for and ran in the prestigious Boston Marathon.
When asked what advice he has for others just beginning to train for running, he reiterates how important it is to develop a plan and stick with it. Equally important to him is the opportunity to train with friends or teammates. “Everyone has good days and bad days when training and having a training partner(s) will allow you to motivate each other.”
As with September, we have a twist on our Athlete of the Month article. UnitedHealthcare coordinated a significant media campaign with several of our athletes. So for this month and next month, we'll be sharing a video of our athletes of the month produced by UnitedHealthcare's team.
Click on Patrick Mulqueen's photo above or here to watch his story! Patrick competed in Powerlifting in 2015 and 2016. This year he joined the Track & Field Shot Put competition and won gold, much to his delight!
Our September 2016 Athlete of the Month - Neal Schuster
Story made possible by United Healthcare
For this month, we have a twist on our Athlete of the Month article. As our Gold Level Sponsor, UnitedHealthcare coordinated a significant media campaign with several of our athletes. So for this month and next month, we'll be sharing a video of our athletes of the month produced by UnitedHealthcare's team.
Click on Neal Schuster's photo above or here to watch his story! Neal competes in Track & Field both at the Wisconsin Senior Olympics and the National Senior Games.
Fifty-one-year-old Eliot Strickon, a retired educator, competed in the 2015 Wisconsin Senior Olympics last year on the same day he’d dropped off his youngest son for the first day of second grade. He’s in the “sandwich generation” phase of life with a mother age 86 and three children at home. For Eliot, cycling is a passion that’s about more than fitness or competition, it’s about showing the next generation how to stay engaged in your health, regardless of age.
At our games last year, he found himself one of the youngest cyclists in his age group and was glad to be racing against his peer group. “It feels like a better way to measure my performance and goals,” said Strickon. “The race felt different, with less crowding one another out or risky behavior, and more satisfaction among the cyclists who didn’t win.” He added, “We were just glad to be racing.”
Strickon began cycling and competing at age 16, and continued through college. Through the various stages of life, his time and ability to focus on training have ebbed and flowed. To stay in shape, he’s often used his bike to commute to and from work or to transport his three boys to and from school or activities. He’s also seen his racing style shift over the years, employing more strategy and psychology than years ago.
Strickon served as an educator for 25 years and recently retired. He also served on various boards and regularly volunteers. His passion for cycling extends into his involvement in his community, including work for the Wisconsin Bike Federation, as well as Mass Bike in Boston, Massachusetts.
To get to know other cyclists in the community and make training more enjoyable, Strickon participates in a cycling group in Milwaukee. He noted that Wisconsin Senior Olympics’ gold sponsor, UnitedHealthcare has a professional cycling team, and one of the team’s athletes hails from Wauwatosa. The UnitedHealthcare cyclist’s father is a fellow member of Strickon’s cycling group, and the group goes to cheer for the UnitedHealthcare team when they can.
Strickon enjoys cycling races and rides because, like many athletes, the events push him to set goals and train to achieve them. The longest ride he’s ever completed, just this spring, was the 160-mile “Bone Ride". This annual event completed this adventure in 9 hours with his local cycling group and about 200 other cyclists.
Looking ahead, Strickon is seeing the benefits of cycling and fitness in his life and he’s grateful for the ability to go hiking and biking with his teen and pre-teen sons.
Have you heard? Pickleball is the fastest growing sport in the US! It is a sport for all ages and has taken the senior population by storm. Pickleball is a racket sport, played with a wiffle ball that combines aspects of tennis, badminton and table tennis. It is ideal for seniors given that the courts is 1/3 the size of a traditional tennis courts and the ball moves at a slower velocity. The sport can adopt many forms from fierce competition to casual, social interactive play.
For Karen Jerg, of Sun Prairie, pickleball is beyond a social sport and her inner competitive drive takes her onto the court to win. Karen, growing up in Greenfield, a suburb of Milwaukee, has been active in sports all of her life. In junior high she played CYO volleyball and softball. In high school she participated for four years in the Girls Athletic Association (GAA) and through various venues in the Milwaukee area played softball, volleyball, basketball, field hockey, tennis, badminton and bowling. In college she was on the Varsity Tennis and Bowling teams, as well as played intramural sports. In the early years of her teaching career, Karen coached tennis, gymnastics, track and field, volleyball and bowling.
At the age of 67, Karen continues to play and compete in volleyball, badminton and pickleball in the Wisconsin Senior Olympics, the Wisconsin Senior Games, the National Senior Games, the Huntsman World Senior Games, the USA Volleyball Nationals, the US Senior Badminton Nationals and the Badger State Games. Her involvement with WSO began in 2002 as a volleyball and badminton player. Amazingly, 5 of the women she began playing volleyball with in 2002 are still competing together on the same team. She and her teammates have participated in each National Senior Games since 2003 in Virginia Beach and fondly recalls memories of those games, as well as subsequent nationals. She and her teammates compete with drive and determination but also take time to have fun and enjoy the cities and venues they visit.
Karen has been instrumental in volunteering her time and knowledge to promote pickleball in her community by helping organize and teach this new and upcoming sport. Beginning in 2011, she and a small group of fellow players worked with the city of Sun Prairie to successfully construct two dedicated outdoor pickleball courts in a city park. The courts opened late summer of 2014 for the entire community and area to enjoy. Leagues, clinics, pickleball exhibition and social play time have kept the courts busy. “The game of pickleball is not only for the senior population but it is also being taught in the school setting. Everyone who plays it becomes addicted to it.”
Karen is preparing for the 2016 WSO games which begin in August. She is hopeful to qualify for the 2017 National Senior Games that will be held in Brimingham, Alabama. She states, “I enjoy participating at the national level. It is a great time to see other participants who I have become friends with over the years. I am motivated and inspired by athletes who are in their 90's and are still competing. They walk so proudly with their medals on. I always make it a point to congratulate them on their accomplishments.” As a multi-sport athlete for many years, Karen embodies the WSO motto... Competition for fun and fitness. Karen lives with her husband Phil, Cal their cat, and Taylor their dog.
Jodie Wolf, Our June 2016 Athlete of the Month
Bowling falls into the category of a “lifetime sport” and it has indeed proven to be that for 71 year old Jodie Wolf of Grafton. Jodie began bowling at her church’s bowling alley at about age 10 along with her father who also enjoyed this sport. In fact, a good number of her family members are also frequent visitors to bowling alleys. She often bowls with her daughter and even uses her brother’s special bowling ball that is stored in a fiberglass case from another era. Jodie describes the highlight of her bowling career occurring in 1983, when, along with her daughter, she established the Milwaukee Women’s Senior Tournament.
Jodie is an active senior, she participates in the “Silver Bells” dance group, bowls one day a week and plays shuffleboard and bocce at the Grafton Senior Center. Three years ago, she was invited by a friend to try the bowling competition at the Wisconsin Senior Olympics. She has enjoyed the annual tournament and in 2014, her performance qualified her to attend the 2015 National Senior Games in Minneapolis.
Her results at the National games were superb with a fifth place finish in the Women’s 70-74 age group. Way to go Jodie! Now she is busy preparing for this summer’s qualifying year competition. Her high series this year was a 551….. If she keeps bowling those strikes, she will be headed to the 2017 National Senior Games in Birmingham, Alabama.
Along the way, she has coached bowling and played in many leagues. She says that her favorite thing about this sport is the people she meets and all aspects of the social and competitive interactions they have.
Jodie is an enthusiastic supporter of the WSO because of her boundless energy and joy for the games! Watch for details soon. . . Jodie has agreed to be our Volunteer Coordinator as we prepare for the 2016 games just over sixty days away!
Melinda Mann, Our May 2016 Athlete of the Month
Melinda Mann has spent much of her life donning a swim cap and goggles and staring at that black line on the bottom of the pool. Although some may see this as monotonous, Melinda, who is 59 years old, is focused and goal oriented each time she enters the pool lane.
She swims for fun and fitness, as do many others, but her accomplishments are consistently extraordinary! “Melinda had one of most impressive performances at the National Senior Games that I have ever seen.”, says Wisconsin Senior Olympic Board President, John White.
As a competitor in the 2014 Wisconsin Senior Olympics, Melinda set five state records in the Women’s 55-59 year old age group. She is currently the record holder in 50 and 100 yard Breaststroke and 50 and 100 yard Butterfly as well as the 100 yard Individual Medley. Her performances in 2014 qualified her for the National Senior Games held in the summer of 2015 in Minneapolis.
As the state champion and record holder in five events, she packed her lucky swim cap and goggles and headed to the National Games. Talent and hard work in the pool from the time she swam in successful careers on her High School team in Western New York State, and her college swim career at Michigan State University, prepared her for a remarkable national swim meet last summer. Melinda took home four gold medals in the 50 and 100 yard Breaststroke and 50 and 100 yard Butterfly. . . not only did she win these 4 difficult events, she “smashed” her own state records and set four National Senior Games Records!
Melinda and a small group of other swimmers, ranging in age from 20-70 years old, train at the Oshkosh YMCA, which she describes as a “beautiful, family- friendly facility”. Her training partners meet informally about three times per week and trade off making up workouts to keep things interesting and fresh. She supplements these workout sessions with some solo swim training a couple times a week. She is already preparing for the State Senior Olympic Event this fall in hopes of qualifying for the 2017 National Senior Games in Birmingham, Alabama. “I train so much better when I have a specific meet to prepare for. I am “aging up” this year to the 60-64 year old bracket and am excited to see how I will do”. We are excited also Melinda, and look forward to hearing about your future successes.