As we come across news stories that cover seniors, fitness and more, we'll add them here.
Time Magazine - September 2017 -Why Playing a Sport Should Be Your New Workout
Time Magazine - May 2017 - How to Make Yourself Love Exercise
Runner's World - May 2017 - What Over 50 Runners Need to Know Before They Start
Time - November 2016 - Science Says Competition is the Best Motivation to Exercise
New York Times - May, 2015 - Older Athletes Have a Strikingly Young Fitness Age
New York Times - August 2012 - Changing Our Tune on Exercise
New York Times - June 2012 - Sold on the Feeling If Not the Benefits of Health